Serge LE BONNIEC Palmarès personnalisé de toutes vos courses à pied effectuées

19392
Courses
à Pied

1270
Triathlons

ID: 1896

LE BONNIEC Serge

53
COURSES
(43.39%)

+ DE STATS

+ DE RECORDS

Plus
Longue

104.000km
Moncontour
07/12/2019

Cumul

1142km

10 KM

00:47:18
(vma 14.08)

SEMI

01:32:16
(vma 16.17)

MARATHON

04:02:07
(vma 13.08)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

10/04/2023	La Galopette du Trieux	Pleudaniel	22	18.5km	43/79	54.43%	01:38:41	00:05:20	Nature	3/M4M
02/10/2022	La Grande Breizh'Ilienne	Bréhat	22	20km	207/429	48.25%	02:04:20	00:06:13	Nature	19/M4M
04/09/2022	Trail O2 l'Air	Plourivo	22	13km	33/61	54.1%	01:23:19	00:06:25	Nature	3/M4M
07/08/2022	Course de la Mer	Ploubazlanec	22	13km	118/229	51.53%	01:22:07	00:06:19	Nature	9/M4M
01/05/2022	Rando Muco - La Remontée du Jaudy	Belle-Isle-en-Terre	22	44km	125/146	85.62%	05:34:50	00:07:37	Trail	/M
18/04/2022	La Galopette du Trieux	Pleudaniel	22	18.5km	73/90	81.11%	01:51:29	00:06:02	Nature	6/M4M
27/11/2021	Corrida de Paimpol	Paimpol	22	9.9km	833/870	95.75%	01:07:23	00:06:48	Route	49/M4M
07/12/2019	L'Ultra Ménestrail	Moncontour	22	104km	122/148	82.43%	15:44:43	00:09:05	Ultra Trail	20/M3M
23/11/2019	Corrida de Paimpol	Paimpol	22	9.9km	167/873	19.13%	00:43:35	00:04:24	Route	9/M3M
09/06/2019	Trail de Guerlédan	Saint-Gelven	22	63km	557/986	56.49%	09:21:42	00:08:55	Ultra Trail	70/V2M
28/04/2019	La Rando Muco	Belle-Isle-en-Terre	22	45km	161/357	45.1%	04:42:05	00:06:16	Trail	39/V2M
22/04/2019	La Galopette du Trieux	Pleudaniel	22	18.5km	33/68	48.53%	01:41:28	00:05:29	Nature	8/V2M
24/11/2018	Corrida de Paimpol	Paimpol	22	9.9km	131/642	20.4%	00:43:30	00:04:24	Route	24/V2M
05/08/2018	Course de la Mer	Ploubazlanec	22	26km	99/228	43.42%	02:35:33	00:05:59	Trail	21/V2M
22/07/2018	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	197/812	24.26%	01:35:17	00:04:46	Route	32/V2M
02/06/2018	Trail du Ménez Bré	Louargat	22	29km	44/80	55%	02:44:03	00:05:39	Trail	16/V2M
08/05/2018	Trail de Saint-Maudez	Quemper-Guézennec	22	36km	31/50	62%	03:47:57	00:06:20	Trail	8/V2M
28/04/2018	Rando Muco	Belle-Isle-en-Terre	22	38km	98/210	46.67%	03:56:11	00:06:13	Trail	57/VEM
01/04/2018	La Galopette du Trieux	Pleudaniel	22	16.5km	50/85	58.82%	01:37:47	00:05:56	Nature	12/V2M
25/03/2018	Elementrail - Trail an Dour	Pédernec	22	25km	37/57	64.91%	03:03:19	00:07:20	Trail	9/V2M
18/03/2018	La Loco du Trieux	Pabu	22	26km	90/163	55.21%	02:49:25	00:06:31	Trail	23/V2M
25/11/2017	Corrida de Paimpol	Paimpol	22	9.9km	139/626	22.2%	00:42:15	00:04:16	Route	23/V2M
01/10/2017	Marathon Objectif Autonomie Paimpol-Perros	Paimpol	22	42.195km	84/172	48.84%	04:02:07 ^RP	00:05:44	Route	23/V2M
06/08/2017	La Course de la Mer	Ploubazlanec	22	26km	61/205	29.76%	02:21:58	00:05:28	Trail	10/V2M
23/07/2017	20KM de la Côte de granit Rose	Perros-Guirec	22	20km	310/851	36.43%	01:37:58	00:04:54	Route	42/V2M
03/09/2016	Course Nature du Boisriou	Trévou-Tréguignec	22	13km	66/100	66%	01:16:32	00:05:53	Nature	17/V2M
28/03/2016	Galopette du Trieux	Pleudaniel	22	13km	87/175	49.71%	01:10:47	00:05:27	Nature	17/V2M
01/09/2012	La Vallée du Bois Riou	Trévou-Tréguignec	22	13km	77/167	46.11%	01:13:04	00:05:37	Nature	/V1M
18/08/2012	Course de l'Algue	Pleubian	22	12.6km	90/225	40%	01:07:36	00:05:22	Nature	/V1M
11/11/2007	Course de l'Ours	Tréguier	22	13km	774/836	92.58%	01:28:39	00:06:49	Nature	233/V1M
15/08/2007	Kérity-Paimpol	Paimpol	22	20km	76/223	34.08%	01:33:21	00:04:40	Route	33/V1M
05/08/2007	Course de la Mer	Ploubazlanec	22	11.4km	66/309	21.36%	00:55:20	00:04:51	Nature	23/V1M
25/03/2007	Trail des Lavandières	Quemperven	22	10.5km	112/286	39.16%	00:54:26	00:05:11	Nature	39/V1M
29/10/2006	Saint-Pol-Morlaix	Morlaix	29	21.1km	735/3684	19.95%	01:34:22	00:04:28	Route	284/V1M
15/10/2006	Foulées du Barrage	Ploufragan	22	11.8km	78/294	26.53%	00:52:58	00:04:29	Nature	32/V1M
15/08/2006	Kérity-Paimpol	Paimpol	22	20km	54/224	24.11%	01:27:03 ^RP	00:04:21	Route	28/V1M
23/04/2006	La Rando Muco	Belle-Isle-en-Terre	22	15km	81/606	13.37%	01:04:50 ^RP	00:04:19	Nature	31/V1M
12/02/2006	Trail Glazig	Plourhan	22	14.9km	45/350	12.86%	01:19:04	00:05:18	Nature	18/V1M
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	737/4108	17.94%	01:32:16 ^RP	00:04:22	Route	282/V1M
04/09/2005	Trail Vert et Bleu	Plourhan	22	30km	23/81	28.4%	02:52:40 ^RP	00:05:45	Trail	14/V1M
15/08/2005	Kérity-Paimpol	Paimpol	22	20km	40/154	25.97%	01:28:29 ^RP	00:04:25	Route	21/SEM
24/07/2005	20KM de la Côte de Granit Rose	Perros-Guirec	22	20km	177/857	20.65%			Route	80/SEM
08/05/2005	Course Nature de Saint-Maudez	Quemper-Guézennec	22	10.1km	50/243	20.58%	00:45:41	00:04:31	Nature	28/SEM
10/04/2005	Trail de Tréveneuc	Tréveneuc	22	14.9km	22/150	14.67%	01:09:46	00:04:41	Nature	10/SEM
03/04/2005	Trail des Lavandières	Quemperven	22	9.9km	9/201	4.48%	00:47:53	00:04:50	Nature	7/SEM
06/02/2005	Trail Glazig	Plourhan	22	11km	43/287	14.98%	00:53:41	00:04:53	Nature	26/SEM
31/10/2004	Saint-Pol-Morlaix	Morlaix	29	21.1km	1654/4228	39.12%	01:40:40 ^RP	00:04:46	Route	1249/SEM
17/10/2004	Foulées du Barrage	Ploufragan	22	12km	134/376	35.64%	00:55:15	00:04:36	Route	66/SEM
15/08/2004	20 Km de Kérity-Paimpol	Paimpol	22	20km	135/195	69.23%	01:41:13 ^RP	00:05:04	Route	59/SEM
25/07/2004	20KM de la Côte de Granit Rose	Perros-Guirec	22	20km	520/973	53.44%	^RP		Route	251/SEM
12/06/2004	Corrida de Langueux - Populaire	Langueux	22	10km	483/919	52.56%	00:47:18 ^RP	00:04:44	Route	218/SEM
20/05/2004	Foulées du Lin	Pommerit-Jaudy	22	15km	112/188	59.57%	01:16:33 ^RP	00:05:06	Nature	50/SEM
15/09/2002	Trail Vert et Bleu	Plourhan	22	16km	126/191	65.97%	01:27:02	00:05:26	Nature	48/SEM

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